Tag Archives: gratitude

Being Gratitude

Meditation: Breathe in beauty; breathe out gratitude Take a moment to look around you and allow your eye to settle on something that strikes you as beautiful – the view out the window, the way the light glances off a … Continue reading

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Eat a ducky, Muss!

“Who’s Muss? And why do Japanese people eat so many ducks?” my five-year-old son asked me when we first went to Japan. On sight of my puzzled face he continued, “Well every time Japanese people start to eat, that’s what … Continue reading

Posted in Buddhism, Spirituality | Tagged , , , , | 2 Comments